Kartoffelsuppe – German Potato Soup
This recipe is for general information only and is not medical or nutritional advice. Healing timelines, diet restrictions and medication choices vary from patient to patient. Always follow the instructions given by your treating dentist or surgeon. Read the Medical Disclaimer.
A warming, creamy potato soup from the German tradition. Endlessly adaptable and deeply comforting during early recovery.
Ingredients
- 800g floury potatoes, peeled and cubed
- 1 large onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1.2L vegetable stock
- 200ml cream
- 2 tbsp butter
- Fresh nutmeg, salt, white pepper
- Fresh chives for garnish
Method
- 1
Melt butter in a large pot. Sauté onion, carrot, and celery gently until soft, about 10 minutes.
- 2
Add potatoes and stock. Bring to a simmer and cook until potatoes are completely tender, about 20 minutes.
- 3
Blend until perfectly smooth. Return to the pot.
- 4
Stir in cream, season with nutmeg, salt, and white pepper.
- 5
Serve warm with a scattering of finely chopped chives.
Phase 1: Days 1–3 (Liquid only)
What you can eat now
During days 1-3 your mouth needs complete rest. Stick to room-temperature or cool liquids, smooth soups, broths, fruit juices with no pulp, and dairy smoothies. Nothing that requires any chewing at all.
💡 Tip
For Phase 1, blend until completely liquid. In later phases, leave a few small chunks for texture.
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