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Dental Travel Concierge
Phase 1: Days 1–3 (Liquid only)

White Bean & Rosemary Cream

Tuscan30 minServes 3

This recipe is for general information only and is not medical or nutritional advice. Healing timelines, diet restrictions and medication choices vary from patient to patient. Always follow the instructions given by your treating dentist or surgeon. Read the Medical Disclaimer.

A Tuscan staple elevated to cream-soup form: cannellini beans blended with rosemary-infused olive oil into something extraordinary.

Ingredients

  • 2 × 400g cans cannellini beans, drained
  • 1 sprig fresh rosemary
  • 3 garlic cloves
  • 800ml light vegetable stock
  • 4 tbsp excellent olive oil
  • Zest of ½ lemon
  • Salt, white pepper

Method

  1. 1

    Warm olive oil with rosemary sprig and garlic in a saucepan over low heat for 5 minutes to infuse. Remove rosemary.

  2. 2

    Add beans and stock. Simmer 15 minutes.

  3. 3

    Blend until completely smooth. Add lemon zest.

  4. 4

    Season generously. If too thick, thin with warm water.

  5. 5

    Serve with a final drizzle of the best olive oil you have.

Phase 1: Days 1–3 (Liquid only)

What you can eat now

During days 1-3 your mouth needs complete rest. Stick to room-temperature or cool liquids, smooth soups, broths, fruit juices with no pulp, and dairy smoothies. Nothing that requires any chewing at all.

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