Mici cu Muștar – Romanian Grilled Sausages
This recipe is for general information only and is not medical or nutritional advice. Healing timelines, diet restrictions and medication choices vary from patient to patient. Always follow the instructions given by your treating dentist or surgeon. Read the Medical Disclaimer.
Romania's iconic street food – skinless minced meat sausages grilled over charcoal, served with mustard. Mici without mustard is heresy.
Ingredients
- 400g beef mince
- 300g pork mince
- 1 tsp bicarbonate of soda
- 1 garlic clove, grated
- 1 tsp sweet paprika
- ½ tsp cumin
- ½ tsp coriander
- Salt, black pepper
- Romanian mustard to serve
Method
- 1
Combine all ingredients in a bowl. Knead vigorously for 5 minutes – the texture is crucial.
- 2
Rest mixture refrigerated at least 2 hours (overnight is better).
- 3
Shape into cylinders about 8cm long with wet hands.
- 4
Grill over high heat 3–4 minutes each side until charred and cooked through.
- 5
Serve immediately with yellow mustard and fresh bread.
Phase 4: Month 2+ (Celebration)
What you can eat now
From month two, most patients can return to a normal diet. This phase is about celebrating your new smile, enjoy the foods you love, just continue to be mindful and follow your dentist's specific guidance.
Questions about your recipes or stay?
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